Friday, July 26, 2024
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The Parents’ Voice By Shelley Heaphy for The Parents’ Voice

Sleep time tips and tricks for nighthawk kids

When faced with four options (a little survey I found – Thanks Facebook!) would you rather have: eight hours of uninterrupted sleep; a clean house; kids who eat what’s put in front of them; or someone to do your errands for you? Hands down in my world the answer is sleep.
Pre-kids, I was an up and at ‘em girl. I loved mornings and being fully charged for a new day. It was my favourite time to workout, to talk, to be with people, I was hands down a morning person. I still love the sunshine that wakes me up in the morning but I will say my step has less bounce in it before my morning coffee.

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